Every Breath Counts!

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Breathing Evaluation*

This evaluation will help you explore and play with your breathing to:

  • Become aware of you breathe NOW, and how it affects you
  • Develop awareness of how you breathe, and how it changes the way you feel
  • See what breathing behaviors work for you, and not
  • See how changing breathing can trigger emotions and feelings
  • Learn about how your belilefs and expectations about breathing affect your breathing...and more
*The evaluation is not a diagnosis.  It is a self discovery exploration session to determine for yourself whether or not to proceed with a "Learning Program"